I am an online health and fitness (Team Beachbody) coach and I work with women all across the globe. I have ALWAYS loved to eat and it wasn’t until I discovered MY coach online that I learned how to control my eating so that I am now in the best shape of my life, able to maintain a healthy weight and still enjoy some treats. So after my own success with the online groups and Beachbody’s incredible programs, I decided to pay it forward and now I am a coach myself and I couldn’t be happier that I made that decision.
FITNESS.NUTRITION.SUPPORT. When the three go hand in hand, it becomes so simple…. And with the support of a coach and an online group of other like-minded ladies, it becomes easier than ever before.
My goal is to motivate and inspire other busy mamas and show them that they CAN do it. They CAN make time for themselves and they CAN get into shape and feel great. For more detailed info on me, please check out the About Me section on the home page and please don’t hesitate to reach out. I’d love to chat!!
I work with all kinds of women and I LOVE helping women get started on their health and fitness journeys. But one of the most important goals I have for my business is to connect with and inspire SINGLE MOMS that just wish they could find a way to move from “survival mode” to bringing JOY back into their lives.
I understand what it feels like to have to be brave for your kids, yet at the same time, you feel terrified about having to keep the applecart from toppling over and you just wish you had a minute (let alone an hour or a day) where you didn’t feel like the whole weight of the world was on YOUR shoulders.
Zita Dove Fitness promises to help you find the courage and strength to initiate a change that will allow you to feel better, have some “you” time and GET MORE out of life.
My online personal coaching, in conjunction with my amazing online group of empowering supportive women will show you that happiness is an inside job and that the journey to getting stronger is both mental and physical. I’ll give you all the tools you need to transform your health and fitness and I’ll be there every step of the way, teaching you how to make these changes all from the comfort of your own home.
Backed by my own experience of going through divorce, buying my own home and learning how to adjust to a life where I don’t have a partner to rely on, I GET it. I completely understand how you feel and how difficult it can be.
I understand that it can seem like an unrelenting hamster wheel, a terrifying ride and thankless journey; but I also understand that you CAN and WILL get through it to the other side and you will find HAPPINESS and JOY, all by making your health and fitness a priority. You want to be a good mom to your kids, but you can’t truly be the best mom until you TAKE CARE OF YOU first. You DESERVE to enjoy life, you CAN FIND JOY and you don’t have to feel completely alone.
So what do I offer as a coach?
? I run a FREE 5 day online group every month for anyone interested in trying out one of my groups, with no commitment or strings attached. Each month the theme of the group varies… Clean Eating 101, Fun with Fitness, Surviving the Holidays, etc.
? I start a new accountability group every month for women that are SERIOUS about getting their health and fitness kicked into high gear. These groups are not free, but they give you all the tools you need, access to my exclusive private groups and to my coaching ongoing; and they are SO worth it.
? For anyone interested in learning about the business side of things and how YOU too could become a coach, I run Sneak Peeks into coaching once a month. The Beachbody coaching opportunity is currently only available in Canada ?? and the U.S. ?? but we are EXPANDING INTERNATIONALLY soon, which is going to mean HUGE GROWTH!!! The next big launch is to the U.K. ?? in autimn of 2017 and I can’t wait!!
So what are YOU waiting for?!
I am constantly setting people up to enroll in my challenge groups and I am always looking for people to join my team – I’d love to hear from you if you think you might be interested in either of these opportunities!